Crystal Creative currently offers Salsa Dance lessons and Latin Fitness sessions. The aim is to offer a range of different dance lessons from dance expressionism to dance fitness.
Crystal Creative also specialises in choreography and all kinds of dance lessons and show pieces for special occasions such as weddings and engagement parties.
Crystal Creative has a passion for creative Art and plans to collaborate with anyone who wants to be involved in creating and expressing Art in all its forms.
The inspiration behind Crystal Creative Art came from the love of the Arts and and appreciation for for those who look at the world differently.
Crystal Creative was founded by Crystal Gomez in 2024. Crystal has a love for so many things but was always told you ‘can’t do it all’ you need to find one thing you’re good at, one thing you love and stick to it and make something of it. Crystal questioned this notion as she loved so many different things in life. Crystal then discovered that all of the things she loved came under the umbrella of the Arts. Crystal thought it would be a great idea to create a platform where she could eventually show everyone how she saw the world through her eyes.
A big part of the work that Crystal does is formed by working with others to promote health and wellbeing, and well, just making people smile. She believes that encouraging people to get together, to learn a new skill and build confidence are all part of what she does, whilst creating a fun and friendly environment where people can do all of these things.
Crystal Creative aspires to work and collaborate with other artists to create Art in the form of videos, music videos, adverts, and anything where something amazing can be created.
Crystal Creative has also connected their love for health and wellbeing, it has been decided that Dance is also a therapy as:
- Dance is holistically nourishing for the soul. It improves cardiovascular health, improves balance, coordination and flexibility, it is a total mind body and soul workout, creating optimal wellbeing. It is great for cognitive function, studies suggest that dancing, particularly with a partner can reduce the risk of dementia by improving memory, spatial awareness, and overall cognitive function. Movement through dance allows the body to release emotions and memories stored in muscles and the nervous system that cannot be released through just talking about them. Movement whilst dancing can act as an, anti-depressant, releasing endorphins (feel-good hormones) while lowering cortisol (stress hormone). It helps shift the body out of “fight-or-flight” bringing it back into balance, encouraging individuals to move from a state of being “stuck” to feeling free, expressive, and alive.
Therefore, this website will also have access to book holistic treatments so that you can now access full mind, body and spirit support.
These will be provided by Crystal Gomez- A Welllbeing and Holistic Health Practitioner. You can contact Crystal using the links below.
She will be offering Medical herbal consultations where she is fully insured and qualified to prescribe herbal prescriptions based on your individual plan. She will also be offering energy healing and meditation sessions, alongside nutritional, lifestyle advice and talking/dance therapies. Tarot is also available. She will be selling lots of lovely gift ideas, including natural handmade items too.
Visit her website at: www.crystalcreativearts.co.uk or
Facebook page: https://www.facebook.com/CrystalWellbeingHollisticPractitioner or
Instagram: https://www.instagram.com/crystal_holistic_practitioner/
Now you may be asking yourself, what is a herbal consultation??
A herbal medicine consultation is where you have an appointment with a specialist in the use of herbal medicine to discuss treatment for the prevention and management of conditions and diseases, unlike the conventional way of looking at conditions and diseases, where symptoms are suppressed to offer temporary relief.
These consultations are usually in depth to get a holistic view of problems discussed, to get to the root of the persons suffering, to help them to health and wellbeing physically and emotionally.
I am a completely different person since my journey with herbal medicine. The transformation has helped me mentally and physically, something I never knew was possible. I was diagnosed with arthritis in my left shoulder in my early 30’s, I now live as though this no longer exists. I remember having symptoms of CFS (chronic fatigue syndrome), and suffering badly with eczema and hay fever, to the point where it was debilitating. I now only have the occasional flare up due to an overload of stress, which is always easily managed through techniques I have learned. I feel healthier now in my 40’s than I ever did in my late 20’s and all through my 30’s until I discovered how herbal medicine and holistic therapies could help me.
Please contact me if you would like to know more
Crystal Creative Arts 